This week I received a special meal plan and exercises for shoulders, hamstrings, legs, chest, and biceps. I'm supposed to get cardio sessions in almost everyday but since the half marathon the outside edge of my foot hurts. I tried to run on the treadmill tonight but I only made it 3 minutes. I switched to the elliptical machine which didn't hurt but I don't feel I got as good of a workout.
After my workout I went to World Foods to get the ingredients for my special meal plan. Meal number 2 is lean ground beef, pasta sauce, and spaghetti squash. I have been looking for spaghetti squash for weeks now! I thought you could find spaghetti squash in the noodle aisle wrapped in a bag or box just like regular spaghetti. Boy was I deceived! My wonderful friend, Nicole, informed me that spaghetti squash is actually a vegetable which could be found in the vegetable aisle. Who would have guessed?!
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